All About Me, by Philipp Keel

I purchased a book the other day. "All About Me," by Philipp Keel, is a question-answer book where Keel asks you questions about yourself, and you write them down in the book. You could also answer the questions aloud or in your mind, or you could simply ponder them for the next day...and even journal, write, or blog about them.

I purchased the book for a few reasons. One reason is because I love the practice of intraspection. I love answering questions about myself, to myself, and figuring out why I feel the way I do, why I am the way I am, etc. It's a process that gets me thinking, and I want to learn how I can improve myself and my life and current situations and even future situations.

There are 82 pages of questions, some of them silly and some of them serious. The range of topics goes from personal, to family and friends, to love, to fears, etc.

It's a recommended purchase and activity. I think it would behoove everyone if we took a little more time to learn about ourselves....